Originally Posted by
CA Jack
Um, exactly.
Fat doesn't "burn" locally (at specific locations) ... fat is either reduced globally (all over the body) ... or it is added globally ... based on (exactly) calories-in versus calories-out.
A classic human idiocy is doing sit-ups to burn fat "on the stomach."
The sit ups may be burning calories, but all over the body not just the stomach. The stomach may get harder from the work, but any "fat-burning" is happening all over, not just on the stomach. Still, there will be no fat-burning at all if the person is eating more calories than they burn.
Jack