Made a stupid(to enthusiastic) beginners mistake i guess. Just starting week 3 and my dog limped after his mill session. (30 minutes) I think because he did to much intense sprinting. I didnt notice any bad signs when he was on the mill. Took him for a piss 3 houres after the training and he limps even more. It looks like his front leg.

I give rest every wednesday saturday and sunday just like in jacks keep. He worked 30 minutes yesterday as well and he was fine, but it wasnt as intense as today. Thought he could have it and then recover 70 houres.

I handwalk 30 minutes before putting him on the mill and walk him 15 minutes after every millsession to cool down.

Now what's the best things i can do. I cant think of much more then to wait untill he walks fine and then resume with 20 minutes trot. (if hes not going to sprint like an idiot again)

thanks