I was wondering if nutrition (feed) would be a necessity after a light workout of working the springpole for 10 min and a 20 min walk. I wanted to know if by not feeding an hour after such a light workout if it would have a negative effect on recovery. I feed late afternoon/night time and usually try to exercise my lil gyp earlier in the day when I have more time available. Me personally, I drink a protein shake within 30 min after my workout at the gym and wanted to know if it was similar for animals. Just wanted to know your opinions.

Thanks in advance,

MEAUXTIVATION