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Springpole
I've read several threads here regarding the use of springpole in a keep or just general exercise. Many people don't like using it in a keep but ok just for general exercise when not in a keep. Just wondering why is it bad in a keep? Imo, other than the jenny while working a hide and with a counter weight, the springpole is the closest exercise that mimics the actual work. I understand if you don't want to do mouth work 1-3 weeks before the end of the keep but why against the springpole for a keep in general? If you keep all 4 feet or just the back feet on the ground, isn't it one of the best exercise you can do?
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