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pre keep pack on
What's your preferred way to pack on good lean muscle before you start the cut down?
Im trying the fattening balls with my own kick.
5lbs of 73/27 beef
2 cups oats
2 cups of vegetable oil
1 cup of melted lard
1lbs of egg noodles boiled
5 cans of drained mackerel
Mixed all together then made into 1 cup ball.
Feed two balls a day after hand walk
makes about 12 days worth
Any comments or other methods, please post
Killerant
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